Look at the salad Husband made for me! It's got lettuce, spinach, cucumber, red pepper, celery, chopped almonds, cheddar shavings, and smoked mackerel. Yes, smoked mackerel from Ducktrap River in Maine. Very tasty, cheaper than smoked salmon, and lots of omega-3s. Whole Foods carries it. We also like the Memphis-style smoked bluefish from Dave's Cape Cod Smokehouse, which you can find at the Wayland Winter Farmer's Market (starting January 7, 2012). Perfect for when you don't feel like cooking.